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16 Food Myths Debunked

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Two common food myths have hit the headlines today.  Firstly, a study has suggested that using vegetable oils in preference to much-maligned butter could be damaging, rather than beneficial to health, and actually be a cause of obesity. And secondly, a scientist has announced that it’s perfectly safe to eat certain types of ...

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Testosterone Gel

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At 42, Jeremy Kareken was exhausted, overweight and sad. “It took more of an effort to get out of bed and do the things I enjoyed,” says the playwright and actor between London and New York. “I was too tired to exercise, and when I ...

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Boost Testosterone

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Testosterone is a vital hormone that’s crucial for so many functions. It is responsible for growth, repair and sexual function, so maintaining a normal level is important. Men need testosterone for strong bones, building muscle and virility. But this sex hormone isn’t just in men, women have ...

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